A Bit About Me
I'm Franzi, born on October 9, 1996, and I've had my fair share of twists and turns. In 2009, My family made our way to Canada, and that's where my interest in health and well-being really took off.
​
Between 2010 and 2013, I faced some tough times dealing with Anorexia, and later, Bulimia. But hey, by 2014, things started looking up. These personal challenges got me curious about nutrition, mental health, and overall well-being.
​
I ended up at the University of Winnipeg, studying International Development from 2014 to 2018. It was eye-opening, to say the least, as I learned about global issues and community solutions.
​
After I received my diploma, I took a detour into Nutrition and Exercise certifications, arming myself with the knowledge to be a helpful guide for anyone on their journey.
​
Then in 2022, I decided to take a shot at entrepreneurship, aiming to empower women to find the same freedom and well-being I stumbled upon in my own journey.
Oh, and don't forget my time in Mexico from July 2021 to June 2022. It added some cool cultural experiences to my story along with some shorter travels along the way to places like Kenya, Aruba, Belize, Germany, the Netherlands, the states, etc.
​
Through it all, I've become a fan of holistic wellness, self-love, and the positive vibes that come with a good relationship with food and exercise. My mission is to share this message and inspire others to feel good inside and out.
​
So, how about joining me on this adventure to a life filled with health, confidence, and all-around goodness? Let's walk toward a brighter future together!
The Journey
October 2019 - December 2021
January 2022 - June 2022
July 2022 - December 2023
January 2024
During This time I took my Precision Nutrition Certificate as well as my NASM certification and travelled to a variety of places.
I Coached with a nutrition and fitness coaching company called "Strong as Hill", where I I helped 24 women gain control of their health back and gained the knowledge and confidence I was missing to start my own company.
During this time I worked with a total of 30 women under my own coaching business, helping them find balance and lose the pounds they so desperately wanted to lose. This is also a time that I went through a lot of personal changes and tons of personal improvement. The idea of elevating Pure Nourish was blooming inside me and I knew it was meant for more...
The all encompassing Pure Nourish is born. Mental health. Nutrition. Fitness. Personal Development. Coaching. A Success Course. An abundance of Resources. All under a single umbrella.
What We Stand For
Pure Nourish is a globally recognized nutrition and fitness coaching company committed to empowering women to achieve their health and wellness goals. Our vision is to be the most trusted source for comprehensive well-being solutions worldwide. We are dedicated to helping women cultivate self-acceptance, embrace their inherent worth, and exude confidence. We aspire to create a society where women are empowered to surpass their wildest dreams.
At Pure Nourish, our approach is rooted in compassionate guidance, evidence-based practices, and unwavering support. We believe in fostering full-body wellness and are driven by the mission to help women flourish both physically and mentally.
The Pure Nourish
"My Dog Ate It" Guarantee
Go through the Program, follow it, trust the process. Straight up trust it. I guarantee that you'll love the program and see the results, or I'll return your entire $470 and let you keep the course and bonuses anyway.
That's right. You don't even have to send anything back. All you need to do is to email
me your receipt with the title "My Dog Ate It" and I'll give you back your money with no question asked.