top of page

The E-book is on its way to your inbox. Watch the video below & check out our exclusive offer.

Watch the video below to learn how to optimize the progress on your journey to becoming your best self.

Without giving up your favourite foods, doing endless cardio or spending thousands on classes/ in person coaching...

Make sure your sound is turned ON (Please Wait For Video To Fully Load)

Introducing...

The New and Improved Pure Nourish Coaching program

(valued at $2100)

You grabbed the book because you wanted to skip the BS and take all the guesswork out of achieving your goals, which is exactly what it will do.

The Book Gives You The Keys To The Car. 

 

The Program Is The Full Manual On How To Drive The Car.

Freebies + our course = Success!

SYSTEMS

Nutrition, Fitness, Self Development, Mental health. All 4 aspects of health that you need in order to build a solid foundation and habits to help you succeed at whatever your definition of health might be. 100% personalized to your needs, your goals, your preferences.

​

STRATEGY

You get personalized nutrition, 1:1 coaching and a supportive community. On top of that, you also get:

  • weekly check-ins/ updates,

  • lessons, insights, video content 

  • helpful PDFs, workbooks, etc.

  • Monthly group calls to help with personal development, mental health, pattern, habit setting, etc.

 

The Pure Nourish Coaching Program encompasses every aspect of your journey to make lasting, sustainable change. At the end of this program you will leave feeling like the best version of yourself.

​

​

If you’re ready to make a lasting change and put in the work so that you can feel and look your best inside and out, this program is for you!

This is NOT Theory…

​

(You Don't Need More Of That)

This Is The Same Process I Used To take myself from lost confused and unhappy with my physical and mental health to thriving and growing!

If you invest in the Program today, we'll also include some FREE BONUSES to help make the implementation of the strategies easier.

4 Free Bonuses!

Bonus #l:

A Masterclass on Revitalizing your metabolism and restoring a healthy relationship with food and your body

($997 Value)

Are you currently trying to lose weight or "tone up," yet undernourishing yourself and fearful of certain food groups?

 

The objective of this masterclass is to emphasize the significance of cultivating a healthy relationship with food and body to achieve optimal success in your health and wellness journey.

 

Our main goal is to equip you with the knowledge of what your body requires to achieve your desired weight loss and toning, while also promoting a nurturing, self-compassionate mindset during the learning process.

our course leads to success

Bonus #2:

Lifetime access to a library of 4 x 12-week workout programs (beginner to advanced levels)

($997 Value)

There is something for everyone here - physique building, strength building, lower body focused and upper body focused as well. AND all of them are adjustable to fit your training level, so nothing to worry about and months on months of extra workout plans to keep you hustling even after our time together!

the fitness related freebies (4 fitness plans)

Bonus #3:

Lifetime access to my library of macro friendly recipes

($450 Value)

No more struggling to figure out how to keep eating fun and interesting while hitting a high protein goal because our library of protein rich recipes has something for every occasion!

4 free cookbooks!

Bonus #4:

Lifetime access to my library of mental health and self development resources

($350 Value)

Insights from my own personal development journey, tips, tricks and processes to get to an action plan set up AND FOLLOW through with it, mental health worksheets, templates, etc. so that you can more easily take care of you ans show up as your best self!

Untitled design (74).png
more freebies for mental health and self development

Total Value: $4,894

Untitled design (70).png

My Regular 1:1 Coaching up until this point was $350 per month. My Clients have paid this happily because my program WORKS...

a huge library of mental health resources!!

Right Now, You Can Get This Entire 6 month Program PLUS The 4 Bonuses For Only...

get the deal while it lasts

Guaranteed Results, Or Your Money Back!

Here's EVERYTHING YOU Need To Maximize your results & overall health
Order Our 'Pure Nourish Coaching Program’ TODAY
(JUST $97).
And we'll GIVE YOU 4 Bonuses to Help you continue THRIVING For FREE!
snippets of the entire freebie collection
get all this for only $97 per month OR 1 payment of $470
our course leads to success

Here's how it works:

  1. Fill out the questionnaire we send your way and use the attached calender to book a 1:1 call about 1 week later

  2. In the meantime we’ll use the information we collected to set you up with your initial plan (this may change a bit as we get to know you, your goals and your lifestyle better) which we will introduce during our 1:1 call

  3. Follow the plan, do the check-ins, do the self development/ mental health work too (it’s

  4. huge in helping you make lifestyle changes!) Once you complete the program you get the choice to renew or continue on your own - if you choose to do it alone the masterclass and PDFs will be of HUGE help to guide you

Here is the "My Dog Ate It" Guarantee

Go through the Program, follow it, trust the process. Straight up trust it. I guarantee that you'll love the program and see the results, or I'll return your entire $470 and let you keep the course and bonuses anyway. That's right. You don't even have to send anything back. All you need to do is to email me your receipt with the title "My Dog Ate It" and I'll give you back your money with no question asked.

bottom of page